RECIPES
Recipes for Real Life
Nutritious, flavorful recipes made for the way you actually live. From easy one-pot meals and sheet-pan dinners to quick meal prep and seasonal favorites, every recipe combines my passion for cooking with my Registered Dietitian expertise — because nourishing food should be delicious, approachable, and fun.
Slow Cooker Corned Beef & Cabbage
With Saint Patrick’s Day around the corner, this slow cooker corned beef & cabbage is easy, delicious, and oh so tender.
Red Wine Braised Short Ribs
This meat is so tender that it practically melts off the bone; serve over a bed of mashed potatoes and pair with a veggie of choice.
High Protein, Slow Cooker Buffalo Chicken Dip
At 410 calories and over 60 grams of protein per serving, this will be your next game day x meal prep hit.