RECIPES
Recipes for Real Life
Nutritious, flavorful recipes made for the way you actually live. From easy one-pot meals and sheet-pan dinners to quick meal prep and seasonal favorites, every recipe combines my passion for cooking with my Registered Dietitian expertise — because nourishing food should be delicious, approachable, and fun.
Brown Butter Gnocchi with Butternut Squash & Toasted Walnuts
Pillowy gnocchi tossed in nutty brown butter and fragrant sage, paired with sweet, caramelized butternut squash, crispy sage, and crunchy toasted walnuts for the perfect balance of savory, sweet, and earthy fall flavors.
High Protein, High Fiber Fettuccine Carbonara
A high-protein, high-fiber twist on an Italian-American pasta dish!