RECIPES

Recipes for Real Life

Nutritious, flavorful recipes made for the way you actually live. From easy one-pot meals and sheet-pan dinners to quick meal prep and seasonal favorites, every recipe combines my passion for cooking with my Registered Dietitian expertise — because nourishing food should be delicious, approachable, and fun.

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One-Pot/Pan Meals Gianna • Dietitian . One-Pot/Pan Meals Gianna • Dietitian .

Chicken & Dumplings Soup

This easy chicken and dumplings soup is the ultimate cozy comfort food for a chilly fall or winter night. Made in one pot with tender shredded chicken, carrots, celery, a rich and savory broth, and fluffy homemade dumplings, this classic chicken and dumplings recipe is hearty, satisfying, and full of homemade flavor.

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Dinner, One-Pot/Pan Meals Gianna • Dietitian . Dinner, One-Pot/Pan Meals Gianna • Dietitian .

Chicken & Broccoli

Your takeout-inspired dinner, made right at home.

This chicken and broccoli can double as an easy weeknight dinner and easy, balanced and delicious meal prep rice bowls.

Juicy chicken, crisp broccoli, fluffy rice, and a sweet & savory sauce that come together for an easy, flavor-packed meal.

Minimal ingredients, big flavor, and perfect for busy weeknights or lunches throughout the week!

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Dinner Gianna • Dietitian . Dinner Gianna • Dietitian .

Chicken Marsala Meatballs

Tender, flavorful chicken meatballs coated in a creamy Marsala mushroom sauce—and the best part? It’s made mostly in ONE PAN, because fewer dishes = a better weeknight dinner.

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Dinner Gianna • Dietitian . Dinner Gianna • Dietitian .

French Onion Chicken

This French Onion Chicken has officially earned a permanent spot in my dinner rotation. It’s cozy, flavorful, family-friendly, and so easy to make—which is exactly what we need as we head back to school and back into those busy weeknight routines.

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Dinner Gianna • Dietitian . Dinner Gianna • Dietitian .

Chicken Marsala

Chicken Marsala - a classic dish that pairs great with a pasta and vegetable, and leftovers will never go to waste.

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