RECIPES

Recipes for Real Life

Nutritious, flavorful recipes made for the way you actually live. From easy one-pot meals and sheet-pan dinners to quick meal prep and seasonal favorites, every recipe combines my passion for cooking with my Registered Dietitian expertise — because nourishing food should be delicious, approachable, and fun.

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One-Pot/Pan Meals Gianna • Dietitian . One-Pot/Pan Meals Gianna • Dietitian .

Tuscan Tortellini Soup

This is the kind of soup that makes you look forward to leftovers.
Cozy, comforting, and exactly what you need on a chilly fall night. And the best part — It all comes together in ONE pot in about 35 minutes!

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One-Pot/Pan Meals Gianna • Dietitian . One-Pot/Pan Meals Gianna • Dietitian .

Creamy Potato Leek Soup

Velvety, savory and comforting, this classic soup is made with buttery leeks, tender potatoes, fresh herbs, and a rich, savory broth. The result? A simple soup that tastes like it came straight from a cozy bistro.

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One-Pot/Pan Meals Gianna • Dietitian . One-Pot/Pan Meals Gianna • Dietitian .

Chicken & Dumplings Soup

This easy chicken and dumplings soup is the ultimate cozy comfort food for a chilly fall or winter night. Made in one pot with tender shredded chicken, carrots, celery, a rich and savory broth, and fluffy homemade dumplings, this classic chicken and dumplings recipe is hearty, satisfying, and full of homemade flavor.

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Slow Cooker Meals, Dinner Gianna • Dietitian . Slow Cooker Meals, Dinner Gianna • Dietitian .

Slow Cooker Chuck Roast

This slow cooker chuck roast is the ultimate cozy weeknight dinner — fall-apart tender beef, carrots, potatoes, onions + a rich, savory gravy made with garlic, fresh rosemary & thyme. This recipe makes for a great weeknight meal because it requires minimal prep, minimal clean-up, and you get a complete & balanced dinner in one pot.

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One-Pot/Pan Meals Gianna • Dietitian . One-Pot/Pan Meals Gianna • Dietitian .

Stovetop Lentils

Comfort foods meets nourishment in this one-pot dish. Lentils are packed with plant-based protein + fiber, along with iron, folate, potassium, and other micronutrients — making them a delicious way to build a satisfying, nutrient-dense meal.

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