RECIPES
Recipes for Real Life
Nutritious, flavorful recipes made for the way you actually live. From easy one-pot meals and sheet-pan dinners to quick meal prep and seasonal favorites, every recipe combines my passion for cooking with my Registered Dietitian expertise — because nourishing food should be delicious, approachable, and fun.
Tuscan Tortellini Soup
This is the kind of soup that makes you look forward to leftovers.
Cozy, comforting, and exactly what you need on a chilly fall night. And the best part — It all comes together in ONE pot in about 35 minutes!
Creamy Potato Leek Soup
Velvety, savory and comforting, this classic soup is made with buttery leeks, tender potatoes, fresh herbs, and a rich, savory broth. The result? A simple soup that tastes like it came straight from a cozy bistro.
Chicken & Dumplings Soup
This easy chicken and dumplings soup is the ultimate cozy comfort food for a chilly fall or winter night. Made in one pot with tender shredded chicken, carrots, celery, a rich and savory broth, and fluffy homemade dumplings, this classic chicken and dumplings recipe is hearty, satisfying, and full of homemade flavor.
Slow Cooker Chuck Roast
This slow cooker chuck roast is the ultimate cozy weeknight dinner — fall-apart tender beef, carrots, potatoes, onions + a rich, savory gravy made with garlic, fresh rosemary & thyme. This recipe makes for a great weeknight meal because it requires minimal prep, minimal clean-up, and you get a complete & balanced dinner in one pot.
Stovetop Lentils
Comfort foods meets nourishment in this one-pot dish. Lentils are packed with plant-based protein + fiber, along with iron, folate, potassium, and other micronutrients — making them a delicious way to build a satisfying, nutrient-dense meal.
Italian Wedding Soup
Whether it’s #SoupSeason or you’re simply looking for the ultimate comfort food, this Italian Wedding Soup never disappoints.

