Tapenade; turning olives, capers, herbs, and olive oil into an intensely savory spread.

Comfort foods meets nourishment in this one-pot dish. Lentils are packed with plant-based protein + fiber, along with iron, folate, potassium, and other micronutrients — making them a delicious way to build a satisfying, nutrient-dense meal.

This zucchini pesto tortellini can be prepped in advance, and enjoyed hot or cold, now or later.
I love recipes that incorporate fresh and seasonal produce, and help you use that produce in unique ways.

Scarpaccia is a traditional Italian recipe from the Tuscan region that’s somewhere between a savory zucchini tart and a thin, crispy pancake. Made with simple, fresh ingredients, it’s proof that some of the best recipes come from humble beginnings.

A superfood side dish packed with fiber, vitamin C & antioxidants; this dish comes together in 1 pan & pairs well with a protein.

Packed with fiber, plant-based protein, and micronutrients— this (sans lettuce) dense bean salad is light and flavorful yet filling and bursting with nutrients.

These air-fried chickpeas make a great addition to a Mediterranean-based dish, an alternative to croutons in a salad, or a protein & fiber packed snack that you can pop in your mouth!