RECIPES
Recipes for Real Life
Nutritious, flavorful recipes made for the way you actually live. From easy one-pot meals and sheet-pan dinners to quick meal prep and seasonal favorites, every recipe combines my passion for cooking with my Registered Dietitian expertise — because nourishing food should be delicious, approachable, and fun.
Red Wine Braised Short Ribs
This meat is so tender that it practically melts off the bone; serve over a bed of mashed potatoes and pair with a veggie of choice.
Asian-Inspired Meatballs
The baked, Asian-inspired meatballs are a great way to add variety to your ground beef recipes. They taste great, maintain their moisture, and require zero frying. Pair with rice or grain of choice and a veggie!