Gianna • Dietitian . Gianna • Dietitian .

Lemon Cream Sauce

Pair this easy lemony, creamy sauce with a pasta or protein of choice!

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Gianna • Dietitian . Gianna • Dietitian .

Game Day Spinach Artichoke Dip

Whether you’re hosting, attending, or chilling on the couch, who doesn’t love a good spinach artichoke dip on game day?!

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Gianna • Dietitian . Gianna • Dietitian .

Blackened Seasoning Blend

Head to that spice rack to make a homemade blackened seasoning blend that pairs well with meats, poultry, or fish

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Gianna • Dietitian . Gianna • Dietitian .

Baked Egg Bites

Add these baked egg bites to your breakfast meal prep lineup— you’ll thank yourself on those busy mornings!

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Gianna • Dietitian . Gianna • Dietitian .

Chicken Caprese Salad

Reminiscing back on my European summer with this light yet delicious dish!

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